(636) 575-0688 | 400 Bailey Rd Crystal City, MO 63019

Author Archives erica

Sep 072015

Happy Labor Day!!

  
Awesome job to everyone that came out and completed the WOD today!! We are missing a few faces so add you pic to the comments!  

Sep 062015

Monday 9/7/15

  
Our hero wod for Labor Day!! We are only having one class on Monday it is at 9am. 

Sep 042015

Weekend schedule 

First off good luck to all the teams competing at dynamic duo tomorrow.!!

Schedule:

Saturday class: 8:30am

Sunday open gym: 3:00pm

Monday Labor Day Hero Wod: 9:00am

We are only having one class on Monday!! 

Hope everyone enjoys their weekend! 

  • FInd Us On Facebook

  • Contact Us

    (636) 575-0688
    400 Bailey Rd
    Crystal City, MO 63019

  • Class Times

    Mon, Tues, Wed, Thurs, & Fri:

    5:00am – 6:00am
    5:00pm – 6:00pm
    6:00pm – 7:00pm
    Sat: 8:30am – 9:30am

    Open gym times Mon & Wed:

    4:00pm – 5:00pm

    Tues & Thurs:

    7:00pm – 8:00pm

  • About CrossFit

    CrossFit Journal: The Performance-Based Lifestyle Resource