(636) 575-0688 | 400 Bailey Rd Crystal City, MO 63019
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Be Your Own Hero. Unleash Your Inner Warrior!

Get on track to a stronger, healthier, and happier you! What are you waiting for?

About Us

At CrossFit Warrior RX we train people for the known, as well as the un-knowable. We want to push you just past your comfort zone and see to it that you excel at things you never thought you would.

About CrossFit

CrossFit is more than just a workout. It’s a lifestyle. You will workout at a high intensity doing functional movements. These workouts are designed for scalability. No matter your age, size, or ability, you can become a CrossFit athlete.

Workout of the Day

Each WOD is designed to improve strength, stamina, flexibility, and coordination to name a few. These constantly varied, high intensity, functional workouts will prepare you for whatever life throws at you.

Sense of Community

We are group of like-minded individuals motivating each other along their fitness journey, and having fun along the way.  It’s not uncommon for people to cheer louder for the person finishing last than the one who finished first.

WOD

  • Friday 4/24/15

    Posted by erica on April 23, 2015

    16 Min EMOM Min A Front squats Min B ME burpees 

  • Thursday 4/23/15

    Posted by erica on April 22, 2015

    3 RFT  800m run 15 Russian kbs 70/53 10 v ups Extra deadlift 

  • Wednesday 4/22/15

    Posted by erica on April 21, 2015

    7 min Amrap  6 strict hspu 12 pistols Rest 2 min 7 min Amrap  7 hspu  14 goblet squat...

  • Tuesday 4/21/15

    Posted by erica on April 20, 2015

    10 RFT 10 deadlift 135/95 5 ttb 100m run  Extra: back squat 

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  • Contact Us

    (636) 575-0688
    400 Bailey Rd
    Crystal City, MO 63019

  • Class Times

    Mon, Tues, Wed, Thurs, & Fri:

    5:00am – 6:00am
    5:00pm – 6:00pm
    6:00pm – 7:00pm
    Sat: 8:30am – 9:30am

    Open gym times Mon & Wed:

    4:00pm – 5:00pm

    Tues & Thurs:

    7:00pm – 8:00pm

  • About CrossFit

    CrossFit Journal: The Performance-Based Lifestyle Resource