Be Your Own Hero. Unleash Your Inner Warrior!
Get on track to a stronger, healthier, and happier you! What are you waiting for?
At CrossFit Warrior RX we train people for the known, as well as the un-knowable. We want to push you just past your comfort zone and see to it that you excel at things you never thought you would.
CrossFit is more than just a workout. It’s a lifestyle. You will workout at a high intensity doing functional movements. These workouts are designed for scalability. No matter your age, size, or ability, you can become a CrossFit athlete.
Workout of the Day
Each WOD is designed to improve strength, stamina, flexibility, and coordination to name a few. These constantly varied, high intensity, functional workouts will prepare you for whatever life throws at you.
Sense of Community
We are group of like-minded individuals motivating each other along their fitness journey, and having fun along the way. It’s not uncommon for people to cheer louder for the person finishing last than the one who finished first.
- Posted by erica on April 23, 2015
16 Min EMOM Min A Front squats Min B ME burpees
- Posted by erica on April 22, 2015
3 RFT 800m run 15 Russian kbs 70/53 10 v ups Extra deadlift
- Posted by erica on April 21, 2015
7 min Amrap 6 strict hspu 12 pistols Rest 2 min 7 min Amrap 7 hspu 14 goblet squat...
- Posted by erica on April 20, 2015
10 RFT 10 deadlift 135/95 5 ttb 100m run Extra: back squat