(636) 575-0688 | 400 Bailey Rd Crystal City, MO 63019
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Be Your Own Hero. Unleash Your Inner Warrior!

Get on track to a stronger, healthier, and happier you! What are you waiting for?

About Us

At CrossFit Warrior RX we train people for the known, as well as the un-knowable. We want to push you just past your comfort zone and see to it that you excel at things you never thought you would.

About CrossFit

CrossFit is more than just a workout. It’s a lifestyle. You will workout at a high intensity doing functional movements. These workouts are designed for scalability. No matter your age, size, or ability, you can become a CrossFit athlete.

Workout of the Day

Each WOD is designed to improve strength, stamina, flexibility, and coordination to name a few. These constantly varied, high intensity, functional workouts will prepare you for whatever life throws at you.

Sense of Community

We are group of like-minded individuals motivating each other along their fitness journey, and having fun along the way.  It’s not uncommon for people to cheer louder for the person finishing last than the one who finished first.

WOD

  • Friday 3/6/15

    Posted by erica on March 05, 2015

    4RFT 15′ handstand walk/ scaled 4 wall walks 8 strict pull ups  16 sit ups  Extra 5&...

  • Thursday 3/5/15

    Posted by erica on March 04, 2015

    10 min Amrap 3-6-9-12-15-18-etc…. Deadlift 225/155 Wall balls  V ups Extra 5×3@85% b...

  • Wednesday 3/4/15

    Posted by erica on March 03, 2015

    15 min Amrap 5 burpees  5 bar mu 1 shuttle run Extra 5×3 @85% bench

  • Tuesday 3/3/15

    Posted by erica on March 02, 2015

    3Rft 30 double unders 20 kbs 53/35 10 hspu Extra 5×3 @85% strict press

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  • Contact Us

    (636) 575-0688
    400 Bailey Rd
    Crystal City, MO 63019

  • Class Times

    Mon, Tues, Wed, Thurs, & Fri:

    5:00am – 6:00am
    5:00pm – 6:00pm
    6:00pm – 7:00pm
    Sat: 8:30am – 9:30am

    Open gym times Mon & Wed:

    4:00pm – 5:00pm

    Tues & Thurs:

    7:00pm – 8:00pm

  • About CrossFit

    CrossFit Journal: The Performance-Based Lifestyle Resource